Price: $8.99
(as of Apr 18,2023 11:08:52 UTC – Details)
Teaburn
Congratulations on starting your weight loss journey!
Using this 12-Month Weight Loss Journal for your weight loss journaling could help you focus on the stuff that will keep you motivated and what doesn’t! You’ll have a solid game plan for starting (or continuing) your weight loss journey.
WHAT YOU GET:
◆ Body Measurements (Before & After)
◆ Goal Setting Prompts + Rewards
◆ Weight Loss Jar
◆ Monthly Body Measurements Tracker
◆ Weekly Weigh in
◆ Motivational Quotes to Kick Start your Journey
Daily Healthy Habits:
✔Weekly Meal Plan/Tracker
✔Goals for the Week
✔Workout Tracker
✔Fitness Goal (Steps, Minutes, Calories, Sleep)
✔Feelings and Emotions Tracker
✔Water Intake Tracker
Give it a try, you will love it!
From the Publisher
Beautifully Illustrated 12 Month Weight Loss Journal
Measure your Before and After and Write down your Goals and Rewards
Weight Loss Jar and Monthly Body Measurements & Weekly Weigh In
Daily Healthy Habits for 12 Months
✔Weekly Meal Plan/Tracker
✔Goals for the Week
✔Workout Tracker
✔Fitness Goal (Steps, Minutes, Calories, Sleep)
✔Feelings and Emotions Tracker
✔Water Intake Tracker
ASIN : B0B5NP9ZBS
Publisher : Independently published (July 9, 2022)
Language : English
Paperback : 113 pages
Item Weight : 7.2 ounces
Dimensions : 5.5 x 0.26 x 8.5 inches
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