(as of Apr 19,2023 06:35:19 UTC – Details)
100 Tasty, healthy ways to lose weight—and give your blender a real workout!
A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be.
Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies—perfect for supplementing your daily meals. Not only will Laura’s straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it’ll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you’re ready to start losing weight, whip up some satisfying smoothies today!
Slim Down with Smoothies includes:
Safe and healthy—Get smoothie-making and diet management advice from an experienced registered dietician who will help you feel your best as you lose weight.Starting strong—Jump straight into blender life with help from a 21-day weight loss or a 7-day detox plan, complete with daily check-ins to make sure you’re taking care of yourself. 100 Smoothies—From fruit and chocolate to coffee and PB&J, discover a ton of easy recipes with delicious flavors that you’ll love drinking almost as much as you love losing weight.
Losing weight is a snap—with a little help from some seriously scrumptious smoothies.
From the Publisher
Look inside to discover:
An Easy Way to Lose Weight
Find out how easy shedding pounds can be when supported by simple to make smoothies that you’ll love drinking.
Guides for Getting Started
Jump right in to your new diet with the help of a detailed 21-day plan that gets you fully into the smoothie state of mind.
All Kinds of Smoothies
Whether it’s Big Blue, Emergency Chocolate, or a Pink Paradise, find 100 smoothies sure to satisfy your taste buds.
Publisher : Rockridge Press (June 30, 2020)
Language : English
Paperback : 176 pages
ISBN-10 : 1646117077
ISBN-13 : 978-1646117079
Item Weight : 15.2 ounces
Dimensions : 7.5 x 0.48 x 9.25 inches