Terms & Conditions

weightlossafmo.com is a fun brand that lives under the umbrella company, Inspired Wellness Consulting, INC of which, Teresa M. Howes is the founder, owner and primary operator.

Teresa’s Disclaimer

I am not a medical doctor or miracle maker. However,  I do have a formal education in nutrition, and nearly  years of experience in the weight loss industry (both side of the scale) and I am a certified personal trainer by the American Counsel on Exercise. I have personally tried and witnessed a lot of “diet” experiments and only share the ones I feel are nutritional sound and effective. With all of that said, I cannot guarantee that everybody will have the same experience, so you should be smart when trying on any new dietary habit. You are responsible for your own health. Any recipe or nutrition instruction I provide should be taken only as recommendation, not prescription.

Legal Disclaimer

The information presented on this web site is in no way intended as medical advice or as a substitute for medical counseling. All information should be used in conjunction with the guidance and care of your medical doctor or preferred health care provider. Consult your physician before beginning or partaking in any meal plan or exercise program you feel may be of risk to your personal health, just as you should when you start any new exercise or nutrition program. If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using any of the recommendations on this site, you agree to accept full responsibility for your actions.


Website Use & Consent

All design and copy found onInspired Wellness Consulting, INCs websites, including this one, are copyright protected unless stated otherwise. You may not include this content elsewhere without prior written consent.

Advice shared on Inspired Wellness Consulting, INCs websites is solely for the purpose of offering helpful advice. Please understand that this blog is written solely from personal experience and is not intended to replace medical, legal, or professional advice or council. Inspired Wellness Consulting, INC will be released from any blame or claim arising from any detrimental situation occurring from following advice given.

If you have purchased a service or program (or otherwise entered into a separate agreement with us) you are subject to the terms of that agreement and those terms of use, which will prevail in the event of a conflict.

By accessing or using this Website and its Content, you represent and warrant that you are at least 18 years old. Any use of or access to the Website and its content by anyone under age 18 is unauthorized, unlicensed and in violation of these terms & conditions.

Request for Permission to Use Content

Any request for written permission to use our content must be made prior to use by completing the “Contact” form on this Website.

Content Downloads & Comments

From time to time, there will be free downloads provided on an Inspired Wellness Consulting, INC website. These free resources are created and given byInspired Wellness Consulting, INC to help you. Please do not upload them to other sites or redistribute in any way. If you are promoting the free resources offered here, please link back to the original page from which it was accessed.

Comments, questions and insights are absolutely welcomed on any blog posts. We thank you in advance for your contributions to the blog dialogue. We try to respond to all comments within 48 hours, but if you find that you need specific help sooner, please contact us via email.Inspired Wellness Consulting, INC  reserves the right to remove any comments that are deemed inappropriate or detrimental to the overall positive goals of this website.


This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.

This blog does not contain any content which might present a conflict of interest.

Affiliate Links and/or Sponsored Content

Often, we will recommend a program or product that we like and feel you may benefit from. We will never recommend something we haven’t tried and/or use ourselves. If you choose to purchase something we recommend from this site, it’s possible, and highly likely we have an association with the brand and are working as affiliates and/or as a direct advertiser.  That simply means we earn a small commission from the sale or a flat fee to support the ongoing and future needs of Inspired Wellness Consulting, INC. All service issues related to any program or product on this site not purchased directly from Inspired Wellness Consulting, INC needs to be directed towards the company that processed the transaction and Inspired Wellness Consulting, INC is released from any liability associated with such program, product or transaction.

Content Conditions

Inspired Wellness Consulting, INC is an umbrella organization that includes several health, fitness and nutrition related sites. Information is subject to change, and there we make no representation or warranty that the information provided by Inspired Wellness Consulting, INC is reliable, current, free of errors or completely accurate at all times. The content is created by Inspired Wellness Consulting, INC  and external information collected is credited to other sites as necessary.

Inspired Wellness Consulting, INC will not be liable for any inaccuracy, error or incompleteness in the content, or any issues arising from the information therein. Content within this website/blog is intended for information purposes only, and no guarantees will be given that the advice or content will work for everyone. Inspired Wellness Consulting, INC will not be liable for any losses, damages, injuries or etc that arise from the use of the information found on weightlossafmo.com.


All original designs and programs are protected under the copyright of Inspired Wellness Consulting, INC. Inspired Wellness Consulting, INC has the right to display and market all work completed as a result of the client agreement. Details listed may be changed or edited at any time as services change.

Intellectual Property and Your Limited License

All information included within the this website and it’s content is solely owned by us, unless otherwise noted, and it is protected by copyright, trademark, and other intellectual property laws.

You may not copy, duplicate, or steal our content. will be granted a revocable, non-transferable license for personal, non-commercial use only, limited to you only. You understand that doing anything with this content that contradicts these terms and conditions and the limited license we are providing to you is considered theft, and we reserve our right to prosecute theft to the full extent of the law.

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