(as of Apr 22,2023 05:13:36 UTC – Details)
Quick and Easy Healthy fresh Recipes Book for Weight Loss and Healthy Lifestyle
The Noom Diet is a reducing method of weight loss that concentrates on encouraging you to make long-lasting changes to your eating patterns. The Noom Diet gives you all the skills you need to choose nutritious foods and lose weight, unlike other diets that make you feel restricted and hungry.
Noom promises to stop dieting and help people achieve long-lasting weight and fitness goals. According to Noom’s website, Noom claims it is the “last weight-loss plan you’ll ever require.” Noom doesn’t tell you what to eat or how to exercise. It uses psychological principles that help you to develop healthy habits to lose weight.
Noom will show you daily calories after you fill out your goals. You’ll also find information on how you can improve your eating habits and workouts. It uses a color-coded system that categorizes more than a million food items according to their nutritional density. Some critics claim that the daily calorie limit is too low. Food labeling can also trigger disordered food intake, particularly for those with a history of eating disorders.
Noom’s long-term, holistic approach to health allows people to shift their perspective and approach weight reduction differently. Noom shows people how to change their mindsets about weight and how to understand the importance and impact of exercise and nutrition.
The Noom Diet Cookbook is for you if you’re prepared to reduce your weight, feel fantastic, and enhance your general health.
From the Publisher
The Complete Noom Diet Cookbook 2023
ASIN : B0BW32R29J
Publisher : Independently published (February 19, 2023)
Language : English
Paperback : 99 pages
ISBN-13 : 979-8378172412
Item Weight : 11.2 ounces
Dimensions : 8.5 x 0.23 x 11 inches