Price: $13.99
(as of Apr 21,2023 15:55:21 UTC – Details)
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Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.
If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros.
All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.
From the Publisher
Chocolate Chia Seed Pudding
Add all ingredients to a shaker cup or large airtight container. Shake vigorously 30 seconds.Pour equal portions into each of six pint-sized Mason jars or other airtight containers and cover.Refrigerate at least 4 hours until set. Store in refrigerator until ready to eat, up to 1 week.
Ingredients 1½ cups long-grain white rice 1 (14.5-ounce) can diced tomatoes 3 cups unsweetened almond milk ¼ cup Tera’s Whey chocolate protein powder 5 tablespoons chia seeds
Publisher : Everything (March 22, 2022)
Language : English
Paperback : 272 pages
ISBN-10 : 1507218133
ISBN-13 : 978-1507218136
Item Weight : 1.3 pounds
Dimensions : 8 x 0.7 x 9 inches
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