(as of May 04,2023 05:57:53 UTC – Details)
The Best Way to Lose Weight! The Maker’s Way!
Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you:
• Eat for your body type, age, gender, and region• Maximize nutrients while reducing calories• Eliminate toxins inside and outside your body• Learn the best ways to “cheat” without getting off track
With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Publisher : Destiny Image Publishers (December 1, 2013)
Language : English
Paperback : 320 pages
ISBN-10 : 0768403898
ISBN-13 : 978-0768403893
Item Weight : 1.06 pounds
Dimensions : 6 x 0.73 x 9 inches