Price: $5.99
(as of Apr 17,2023 21:50:08 UTC – Details)
Teaburn
12 Month Weight Loss Journal
2023 Full Year Tracker for Weight, Diets, Food, Fitness, And Exercise.Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits, and achieve your fitness goals with this beautifully illustrated Weight Loss Journal Today!
Inside You Will Find:
✔ Daily And Weekly Weight Tracker
✔ Daily Food Log
✔ Daily Fitness Log
✔ Daily & Weekly Calories Tracker
✔ Daily Feelings and Emotions Tracker
✔ Complete Measurement Tracker
✔ Water Intake Tracker
✔ Steps Log
✔ Sleep Log
✔ Caffeine Log
✔ Weekly Goal Setting
✔ Plenty of Space For Daily Affirmations, Reflection, and Notes
It is our hope that you’ll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise.
Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions. We sincerely appreciate those kind suggestions and, as before, welcome any new comments you may have.
ASIN : B0BZF9NFK2
Publisher : Independently published (March 25, 2023)
Language : English
Paperback : 199 pages
ISBN-13 : 979-8388452535
Item Weight : 1.3 pounds
Dimensions : 8.5 x 0.45 x 11 inches
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